Yoga for Men (with CD)

COMPLETE YOGA FOR MEN BOOK AND CD SET!

From Book Cover:

From the moment the alarm clock sounds to the time his head hits the pillow again, the typical male experiences dozens of stressful events every day.  Whether they're worried about tight finances, employment insecurity, challenging family issues, or all of the above, the majority of men fail to cope with stress in a healthy way.

But now, an increasing number of men are tapping into the power that yoga can release within them.  Yoga for Men equips men with the yoga know-how to improve their physical, mental, and spiritual health.

Bruce Eric Van Horn's straightforward approach and the enclosed instructional CD walk you through yoga tips that will help you get into better shape, enjoy life more fully, and release the fears that keep you from achieving your personal goals.

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