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Fabulous Fat-Free Cooking
From Book Cover:
In this book, Lynn Fischer provides a very positive message by making fruits, vegetables, and grains more attractive. We can actually enjoy the dietary changes that are recommended by the American Heart Association and by the healthy eating plan outlined in the U.S. Department of Agriculture's Food Guide Pyramid.
Most of us have probably no more than 20 entrees that comprise our regular eating plan. If we identify the dishes that are high in saturated fat and replace them with recipes from this cookbook, we can dramatically improve the health benefits of our diet while increasing our culinary satisfaction.
Eating good food is one of the great pleasures of life. Lynn Fischer has made it possible for us to increase our pleasure while we improve our health.
Item Number: 9780875963839
Price: $19.95
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Here are more than a thousand great-tasting recipes that are as easy to make as they are interesting and delicious.
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If you have ever wondered why you should switch to green tea, you will find all the reasons you need in this book. Cooking with Green Tea gives you every excuse to include this most powerful and functional of healers in your diet.
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Price: $29.95
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Beth Tartan provides recipes for such North Carolina classics as Persimmon Pudding and Sweet Potato Pie.
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