From Book Cover:
For centuries, Asian cultures have recognized green tea as one of nature's most powerful healers. Recent nutritional research confirms that it has remarkable preventative properties, and may aid against cancer, heart disease, and stroke. It is packed with antioxidants and is as delicious as it is healthful.
Now, in Cooking with Green Tea, accomplished chef Ying Chang Compestine shows you how to put this potent protector to work in your cooking. She introduces different types of teas, and explains why green tea presents more than seventy kitchen-tested recipes, among them heart-warming soups, rich sauces, and exquisite entrees. Just imagine a meal of Fresh Spring Rolls with Thai Sauce, Spinach Salad with Avocado and Tofu, Grilled teriyaki Chicken, and Green Tea Ice Cream - all delicious, easy to make, and good for you.
If you have ever wondered why you should switch to green tea, you will find all the reasons you need in this book. Cooking with Green Tea gives you every excuse to include this most powerful and functional of healers in your diet and enjoy it while experiencing its attendant health benefit.
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